اثربخشی رفتاردرمانی عقلانی هیجانی بر باورهای غیرمنطقی سنگ‌نوردان نوجوان نیمه‌حرفه‌ای

نوع مقاله: مقاله پژوهشی

نویسندگان

1 کارشناسی ارشد روان شناسی ورزشی، دانشکده علوم ورزشی و تربیت بدنی، دانشگاه علامه طباطبائی، تهران، ایران

2 روان شناسی ورزشی، دانشکده غلوم ورزشی و تربیت بدنی، دانشگاه علامه طباطبایی، تهران، ایران

3 روان شناسی ورزش.دانشکده تربیت بدنی.دانشگاه تهران

4 رفتار حرکتی، دانشکده علوم ورزشی و تربیت بدنی، دانشگاه علامه طباطبائی، تهران، ایران

چکیده

توانایی فوق‌العاده بشر در تفکر درباره نحوه فکرکردن خود، شاید از بی‌نظیرترین و انسانی‌ترین ویژگی‌های اوست. از دیدگاه باورهای غیرمنطقی الیس، همان‌طور که انسان با افکار و اندیشه‌های خیالی و غیرمنطقی، مایه اضطراب و نگرانی خود را فراهم می‌کند، از طریق تفکر صحیح و منطقی می‌تواند خود را از شر ناراحتی‌های خویش رها سازد. هدف از پژوهش حاضر بررسی اثربخشی رویکرد رفتاردرمانی عقلانی هیجانی بر باورهای غیرمنطقی سنگ‌نوردان نوجوان نیمه‌حرفه‌ای بود. روش پژوهش نیمه آزمایشی، با طرح پیش‌آزمون، پس‌آزمون و پیگیری یک­­ماهه با گروه کنترل بود. 60 سنگ‌نورد به‌صورت نمونه‌گیری در دسترس انتخاب و به‌صورت تصادفی در دو گروه آزمایش و کنترل قرار گرفتند. برای جمع‌آوری اطلاعات از پرسش‌نامه باورهای غیرمنطقی جونز (1969) استفاده شد. تجزیه‌ و تحلیل داده‌ها با استفاده از تحلیل کوواریانس انجام شد. نتایج پژوهش حاضر از به‌کارگیری رویکرد رفتاردرمانی عقلانی هیجانی حمایت می‌کند. نتایج نشان داد که رویکرد رفتاردرمانی عقلانی هیجانی تأثیر معناداری در کاهش باورهای غیرمنطقی و افزایش باورهای منطقی ورزشکاران دارد (05/0>P). نتایج آزمون پیگیری مشابه بود. رفتاردرمانی عقلانی هیجانی به‌عنوان یک چارچوب با اهمیت برای فهم و توسعه سلامت روان در ورزشکاران پیشنهاد می‌شود.

کلیدواژه‌ها


عنوان مقاله [English]

Effect of Rational Emotive Behavioral therapy on irrational beliefs of semi-professional adolescents rock climbers

نویسندگان [English]

  • Majid Mozafari zadeh 1
  • Soheila Ghalcheh Yazdani 2
  • Fatemeh Heidari 3
  • Mohsen Shabani 4
1 Sport Psychology, Faculty of Sport science and Physical Education, Allameh Tabataba'i University, Tehran, Iran
2 Sport Psychology, Faculty of Sport science and Physical education, Allameh Tabataba'i University, Tehran, Iran
3 Ms.university of tehran
4 Sport Psychology, Faculty of Sport Science and Physical Education, Allameh Tabatabai University, Tehran, Iran.
چکیده [English]

The extraordinary human ability to think about how to think is perhaps his most unique and humane characteristic. From the point of view of Ellis's irrational beliefs, as human beings with imaginary and illogical thoughts, gives themselves anxiety and worry, they can rid themselves of their troubles through proper thinking. The purpose of present study was examining the effect of Rational Emotive Behavior therapy on irrational beliefs of semi-professional adolescent rock climbers. The study was quasi-experimental with pre-test, post-test and a one month follow-up with control group. 60 climbers were selected through available sampling and were assigned randomly to two experimental and control group. Data was collecting using Jones irrational belief questionnaire (1969). Data was analyzed by Covariance. The Result of present study provide a great support of this method. Result showed REBT has a significant effect in reducing irrational beliefs and increasing rational beliefs of athletes (P<0/05). Follow up results were the same. REBT is suggested as an important framework for understanding and developing mental health in athletes

کلیدواژه‌ها [English]

  • REBT
  • irrational belief
  • Mental Health

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