مقایسۀ تأثیر درمان ترکیبی مبتنی بر تاب‌آوری روان‌شناختی و ذهن‌آگاهی با درمان شناختی-رفتاری بر اضطراب، افسردگی، استرس و فرسودگی شغلی کارکنان شرکت برق منطقه‌ای اصفهان

نوع مقاله : مقاله پژوهشی

نویسندگان

1 دانشجوی دکتری، گروه روان‌شناسی، دانشکدۀ علوم تربیتی و روان‌شناسی، دانشگاه اصفهان، اصفهان، ایران.

2 استادیار، گروه روان‌شناسی، دانشکدۀ علوم تربیتی و روان‌شناسی، دانشگاه اصفهان، اصفهان، ایران.

3 گروه روانشناسی صنعتی- سازمانی، دانشکده علوم تربیتی و روانشناسی، دانشگاه اصفهان، اصفهان، ایران

4 دانشیار، گروه روان‌شناسی و آموزش کودکان استثنایی، دانشکدۀ علوم تربیتی و روان‌شناسی، دانشگاه اصفهان، اصفهان، ایران.

چکیده

هدف این مطالعه، مقایسۀ اثربخشی درمان ترکیبی مبتنی بر تاب‌آوری و ذهن‌آگاهی با درمان شناختی-رفتاری بر فرسودگی شغلی و نشانه‌های اضطراب، افسردگی و استرس در کارکنان با نشانگان اضطراب افسردگی مختلط در شرکت برق منطقه‌ای اصفهان بود. روش پژوهش از نوع نیمه‌آزمایشی بود و در آن از طرح پیش‌آزمون، پس‌آزمون با گروه کنترل استفاده شد. جامعۀ آماری، شامل تمامی مردان شاغل در شرکت برق منطقه‌ای اصفهان در سال 1398 بود که از میان آن‌ها 45 نفر به روش نمونه‌گیری هدفمند و براساس ملاک‌های ورود و خروج انتخاب و به‌تصادف در سه گروه (دو گروه آزمایش و یک گروه کنترل) گمارش شدند. برای گردآوری داده‌ها از پرسشنامۀ فرسودگی شغلی مسلش (MBI) و پرسشنامۀ افسردگی، اضطراب و استرس ((DASS-21 استفاده شد. تجزیه و تحلیل داده‌ها نیز با استفاده از نرم‌افزار SPSS-23 و روش تحلیل واریانس چندمتغیری و آزمون تعقیبی توکی انجام گرفت. نتایج مطالعه نشان داد هردو روش شناختی-رفتاری و درمان ترکیبی مبتنی بر تاب‌آوری و ذهن‌آگاهی سبب کاهش معنادار اضطراب، استرس، افسردگی و فرسودگی شغلی در شرکت‌کنندگان گروه‌های آزمایش شده است. بااین‌حال، نتایج آزمون تعقیبی نشان داد بین دو روش درمانی به‌کاررفته در کاهش متغیرهای وابسته تفاوت معناداری وجود ندارد. با توجه به یافته‌های پژوهش، از درمان مبتنی بر تاب‌آوری و ذهن‌آگاهی می‌توان در کنار سایر پروتکل‌های درمانی دیگر برای کاهش پریشانی‌های روان‌شناختی، از جمله مشکلات خلقی و اضطرابی و فرسودگی شغلی، در افراد کمک گرفت.
 
 
 

کلیدواژه‌ها


عنوان مقاله [English]

Comparing the Effectiveness of Combination Therapy Based on Psychological Resilience and Mindfulness to Cognitive Behavioral Therapy for Anxiety, Depression, Stress, and Job Burnout in the Staff of Isfahan Regional Electric Company

نویسندگان [English]

  • Foroozan Irandoost 1
  • Kooroush Namdari 2
  • Hossein Samavatian 3
  • Ahmad Abedi 4
1 Department of Psychology, Faculty of Educational Science and Psychology, University of Isfahan, Isfahan, Iran.
2 Department of psychology, Faculty of Educational Science and Psychology, University of Isfahan, Isfahan, Iran.
3 Department of Industrial-Organizational Psychology, Faculty of Educational Science and Psychology, University of Isfahan, Isfahan, Iran.
4 Department of Psychology and Education of Children with Special Needs, Faculty of Educational Science and Psychology, University of Isfahan, Isfahan, Iran.
چکیده [English]

This study aimed to compare the effectiveness of combination therapy based on resilience and mindfulness with cognitive behavioral therapy on job burnout, anxiety, stress, and depression in the staff of Isfahan Regional Electric Company who suffered from a mixed anxiety-depressive disorder. This was a quasi-experimental study with a pre-test-post-test design and a control group. In 2021, the statistical universe included the whole male staff of Isfahan Regional Electric Company. 45 employees were selected using a purposeful sampling method based on entry and exit criteria and randomly assigned to one control group and two experimental groups. Maslach's job burnout inventory (MBI) and the Depression, Anxiety, and Stress Scale (DASS-21) were used to obtain the data. Statistical analyses were conducted using SPSS-23 and the multivariate covariance test and Tukey’s post hoc procedure. Both applied therapeutic methods (CBT and Combined therapy) reduced anxiety, stress, depression, and burnout significantly in experimental group members. However, post hoc analyses revealed that there was no statistically significant difference between two methods for reducing dependent variables. According to the findings, the resilience and mindfulness-based combination therapy can be used in conjunction with other therapeutic protocols to ameliorate psychological disturbances such as mood and anxiety symptoms as well as job burnout in individuals.
 

کلیدواژه‌ها [English]

  •  Anxiety
  • Cognitive Behavioral Therapy
  • Combination Therapy Based on Psychological Resilience and Mindfulness
  • Depression
  • Job Burnout
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دوره 14، شماره 2
1402
صفحه 195-215
  • تاریخ دریافت: 25 آبان 1400
  • تاریخ بازنگری: 12 دی 1400
  • تاریخ پذیرش: 25 دی 1400
  • تاریخ اولین انتشار: 01 مرداد 1402
  • تاریخ انتشار: 01 مرداد 1402